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Why it is important to drink lots of water: 

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Get enough strengh to push through to the weekend when having some Phakamisa Instant Porridge. Order online now: http://bit.ly/1gyvq6c

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Always fight like this frog->

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Have a wonderful Wednesday! It is almost the long weekend! 

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Quote of the day: 

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This is so funny: 

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Phakamisa Power Bars comes in a variety of tasty flavours to give you extra power to get through the day. Order some online now: http://bit.ly/1mM0y9J

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Here is your daily dose of humor: 

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Buy 5 bottles of multi vitamins and get 1 bottle FREE. (Only valid for bottles of 30 and 90 tablets.) Buy them online now: http://bit.ly/1isHdoi

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Have a Happy and Healthy Monday all!

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Poor cat... 

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What Phakamisa product do you like best? 

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Quote of the day:

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Don't forget about our Buy 5 get 1 free deal on our Multi Vitamines! This is a great deal! Order them online now: http://bit.ly/1isHdoi

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Some people are like this when they see you have some Phakamisa products with you: 

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Our Numba One meal comes in a twin pouch making eating so much easier. Perfect for on the gop individuals. Full product information on our website: http://bit.ly/1fr3xN8

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Quote of the day: 

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Guess who have been eating their Phakamisa Instant Porridge! Full product information on our website: http://bit.ly/1mxLEDM

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Cheer up! Its finally Friday! 

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Buy 5 packs of 30 or 90 Multivitamins and get 1 FREE! Get them on our online store now: http://bit.ly/1gO7J9b

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Phakamisa Sports Drinks contains electrolytes that can assist the body in prevention of dehydration and fatigue. Only sold in cases of 12. Order yours online now: http://bit.ly/1fqU7RK

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Good Morning all! Have a great day. Remember, Phakamisa will give you the strength you need for every new day. 

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Quote of the day: 

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Phakamisa Sports Bars comes in a variety of flavours to suit everyone's taste. Get some now: http://bit.ly/1mM0y9J

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Atleast we are halfway to the weekend! 

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We have a special on Phakamisa Multi Vitamines again. Buy 5 get 1 free. Buy online now:http://bit.ly/1isHdoi

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Quote of the day: 

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Or you can just eat Phakamisa's Numba one meal for all this nutrition just faster. See full product information: http://bit.ly/1fr3xN8

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Make Monday's easier by having some Phakamisa Instant Porridge. This Instant Porridge has all the vitamins and minerals you need to have a good day. Enjoy some now: http://bit.ly/1mxLEDM

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Have a Happy World Health Day! Celebrate with some Phakamisa Sports Drinks. http://bit.ly/1fqU7RK

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Have a wonderful Monday. 

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But having Phakamisa is pretty close... 

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There is a Phakamisa product for everyone: http://bit.ly/1f9xQHT

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Good Morning: 

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Funny random facts: 

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Quote of the day: 

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Phakamisa's Numba One Meal is easy to eat and very tasty. See all the nutritional information here: http://bit.ly/1fr3xN8

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Phakamisa Multi Vitamins gives you all the essential vitamins and minerals to stay healthy. Order online now: http://bit.ly/1fmF5MB

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McDonalds can be healthy: 

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Have a healthy happy Friday!

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Its almost the weekend!

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Our Phakamisa power bars comes in a variety of flavours. Order some online now: http://bit.ly/1mM0y9J

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And enjoy some Phakamisa: 

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Product of the day- Phakamisa Instant Porridge. Phakamisa Instant Porridge is a pre cooked maize product that contains macro and micro nutrients. Mix with hot or cold water/milk and eat. No cooking required. Also available in 500g and 1kg. Buy some now: http://bit.ly/1mxLEDM

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So funny and can actually help.